Preparing for a long drive

Good preparation makes long trips safer and calmer. Use this guide as a compact checklist for the car, the driver and the route.

Vehicle checks

• Fluids: engine oil, coolant, brake fluid
• Tyres: tread depth, pressure, damage; see Tyres and maintenance
• Lights and signals; adjust aim if loaded

Planning the route and breaks

• Plan fuel/charging stops; see Charging an EV
• Check weather and traffic; add buffer time
• Take regular breaks and hydrate

Driver readiness

• Sleep at least seven hours the night before the trip
• Avoid alcohol for 24 hours before driving
• Schedule departure outside circadian low points (02:00–05:00 and 13:00–15:00)
• Recognise fatigue warnings such as yawning, heavy eyelids and drifting focus Learn how to build a full rest strategy in Sleep and road safety .

Load securing and equipment

• Secure luggage to avoid projectiles; see Securing load and passengers
• Bring triangle, vest and basic tools; see Mandatory safety equipment and Emergency equipment

Economy and eco‑driving

• Smooth speed and anticipation reduce consumption; see Eco‑driving

If problems occur

• Pull over safely, hazard lights, set triangle, call for help
• Follow Handling emergencies